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If you want to lose weight, subtract calories from your BMR for your total calorie intake or add exercise.Think of your diet as a bank account.Do you want to spend calories on beer Friday night?If so, act wisely and earn back those calories you spent.READ >>>> weight loss programs rochester mn






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50 Weight Loss Tips for College Students - CBS News

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College Diet & Fitness Plan | How to Avoid Weight Gain

50 Weight Loss Tips for College Students

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Weight Loss Plans for College Students

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Diet plan for weight loss for students

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